HELPFUL TIPS USING XLEAN MASS®
Can be used before workouts, after workouts.
Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity.
For optimum mass gain results, it is recommended to consume at least twice daily for eight-week (8) period.
To promote a positive nitrogen balance, consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements.
For even better results, consume your daily protein by having several small meals
evenly throughout the day.
For optimal results please follow the Consumption Table Guideline to determine your ideal dosage.
SUGGESTED USE FOR HARDCORE TRAINING PROFESSIONALS
Pre-Workout: Drink your serving 45-60 minutes before your workout.
Post-Workout: Drink 15-30 minutes after exercise to support maximum recovery.
Your body window opportunity for growth is 15-30 after exercise getting suitable post-workout nutrition is vital! Don't ignore it!
Non-Training days: Use XLEAN MASS® 2 to 3 times per day.
SUGGESTED USE For Athletic and Active Individuals
XLEAN MASS® as a Skeletal Muscle & Body Weight Lean Support System can be used to support BIO Active Nutritional and high-protein needs for all types of active individuals.
It is ideal to consume before and after training, to add muscle building BIO Active protein and BIO Nutrients , to your diet.
Please consult the XLEAN MASS® Daily Consumption Table Guideline to determine your appropriate dosage for max imumresults.